Finding Inner Balance
Our Services
Help Us, Help You, Get Better
We are a therapeutic support provider that focuses on developing your everyday wellbeing and helps you rebuild your mental, physical and emotional capacities. Our compassionate and non-judgemental approach is aimed at providing a service that is real, authentic and provides genuinely helpful outcomes. We believe that everyone deserves a voice, and anyone has the potential to find and create their own inner balance.
Career Coaching
A focus on vocational coaching designed to create a direct pathway to employment that is aligned with your values, skills and goals.
Topics that we cover are:
Keeping, maintaining or finding employment
Adjustment to injury and change
Workplace bullying
Career direction
Resume/cover letter creation
Interview strategies
Job seeking independence
Routine building
$150 per hour
Telehealth (Phone call or Video call - Microsoft Teams/Zoom)
Holistic Psychotherapy
A safe and supportive space to help you better understand why you think and feel the way that you do.
Some of the topics that are covered are:
Mental wellness and the mind
Building coping and self-care strategies
Resilience and self-confidence
Identity and meaning
Emotional regulation and stress
Trauma-informed care
ADHD/ASD
$150 per hour
Telehealth (Phone call or Video call - Microsoft Teams/Zoom)