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Finding Inner Balance
You are welcome here.
"When I met Lukas for the first time, I felt an immediate sense of safety. Lukas has an innate ability to connect at a deeper level, offering his clients his complete presence. He holds space with compassion, empathy and grace"
Sophia, NSW
Recent Blog Posts
One expression a day, keeps the happy pills away
One way to create more balance in our lives, is to recognise that on a daily basis, we take on more information than we put out,...
Lukas Buchler
How do we choose who the right therapist is for us?
Two of the most important qualities about a therapist are: - Do you feel safe with them? - Do you feel heard and understood? If the...
Lukas Buchler
What is the difference between a Counsellor, a Psychotherapist, a Psychologist and a Psychiatrist?
One of the main differences is the type of language that they use. A counsellor will say “Let’s explore some strategies that might help...
Lukas Buchler
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